National Institute on Aging TV Spot, 'Go4Life: Everyday Fitness Ideas'
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There are many reasons to stay healthy -- this woman promised her family she would take better care of herself and that was her inspiration to start exercising. The National Institute on Aging created Go4Life which features simple exercises that can be done anywhere and designed to keep you in shape at any age.
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- August 10, 2016
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- National Institute on Aging
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